Everything You Need to Stay in Shape When the Waves are Flat

Vuori offers the pinnacle of “athleisure apparel”, gear that’s technical for your trail run but also fashionable enough for pints of microbrews afterwards (if you care about such things. ) This half-zip hoodie is the perfect example, made for exercise warm ups in the pre-dawn chill or brisk first light surf checks.

Product disclaimers will always tell you to consult your doctor before starting any new exercise program, but unless you have had some kind of recent reconstructive surgery, we don’t imagine your doctor isn’t going to encourage you to get off your ass and start using some of the workout gear below.

You might think a foam roller is nice for working out the kinks and knots after your daily exertion, but this vibrating foam roller is actually made to prepare your rig for peak performance by relieving muscle pain before you get after it.

It sounds basic but whether you’re doing a three-hour power sesh or cross training six miles on a SUP, water helps maintain proper muscle function and actually prevents a decrease in performance.

A longboard will get you in the water even on those smaller days you wouldn’t otherwise paddle out.  Having a noserider like the Silver Spoon will allow you to catch a ton of waves and keep moving and burning calories–something that won’t usually happen on a thigh-high day on your shorty.

Read more here: Surfer Mag

Everything You Need to Stay in Shape When the Waves are Flat surf photo  Everything You Need to Stay in Shape When the Waves are Flat surf photo  Everything You Need to Stay in Shape When the Waves are Flat surf photo

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